I’m feeling things today…

And I don’t need to text anyone in particular, though old Marie would, and I can sit through everything I am feeling and be OK. I have a reputation for being hasty in my actions and avoiding any negative thoughts and feelings (esp. relating to perceived abandonment) whenever possible. I often give in to these feelings. So it takes me a concerted effort to change my ways. I grabbed a Starbucks today during my lunch break (I actually took one today…#treatyoself) and realized that if something is going to change in my life, then I have to do that something differently than I have been. I notice the physical effects when I mix up my exercise routine, my body changes from what it was before. I’m looking forward to seeing the effects of the psychological changes I am making. Both take a while, but both are worth the effort. I’m almost halfway into my Tuesday…Here goes nothing!

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