So it’s been a weird week so far

TGTIF. So it’s been a weird and difficult week for me so far. Thank goodness it’s almost over. I’m sorry, mindfulness skills, but I really need this week to be done with! It’s been rather draining and I took a mental health day today because I’m feeling anxious and overwhelmed at work and at home…especially at work! I don’t really want to go into details, but there has been some good and some bad things going on with me personally this week. This too shall pass! I handled myself well in some situations but not well in others and I’m just trying to figure out what is the right path and what are the right decisions for me! I learned in my therapy session today how difficult of a time I have sticking to boundaries that I set for myself and others. I am a work in progress and progress I shall make! I’m going to actually set an example right now by setting a boundary and saying goodbye, so that I can do what is on my to-do list for tonight. Goodnight! 🙂 Time to get to work!

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